The Fall season is a perfect time to release old energy - to release the dream that didn't come through in the cycle of the year. Sure,...

I want to talk a little bit about boundaries. First, what is your boundary? You could think of it like a fence, or perhaps like an orb of...

Reminders on how to make the most of summer, energetically

boundaries are how we preserve our energetic flow, sift out the negative and fill yourself up with self awareness and confidence